Our Services
We aim to create a fun and supportive environment for all kids and their families.
Building Flexibility and Connection
Peace for Kids Clubs
Our kids clubs offer a supportive and inclusive environment for children (ages 4–11) to develop essential well-being skills, build resilience, and foster meaningful connections.
Through evidence-based techniques and a neurodivergent-affirming approach, we empower participants to improve the three pillars of their psychological flexibility:
Open: Skillfully relate to their inner world
Aware: Present moment awareness
Action: Use values to guide action
What to expect in Peace for Kids Clubs:
- ACT-based curriculum that grows with your kids (from ages 4–11). (See Connect curriculum information)
- Weekly 50-minute, in-person meeting with group of 4–5 kids
- Weekly prompt(s)/reminders for kids to use skills we are learning at home/school (via Marco Polo app)
- Weekly message sent to parents explaining skills we are learning and ideas for how to foster the skills in the home setting (via Marco Polo app)
- Access for parents to join group parent coaching
Supporting Parents
Group Parent Coaching
Our group parent coaching programs offer parents the knowledge and skills to effectively use Acceptance and Commitment Therapy (ACT) techniques in their personal lives and homes—specifically in regards to parenting their unique child(ren).
Through these programs, parents learn how to support both themselves and their child(ren) in the day-to-day that makes up their lives. Kids' emotions and behavior do not happen in isolation—for the best outcomes, parents need to cultivate the same skills their kids are learning in their groups in order to foster the most productive growth in psychological flexibility for the whole family.
We offer the following two group coaching programs:
Introduction to Acceptance and Commitment Therapy (ACT)
- Two-part, two-hour workshops
- Offered bi-monthly on a first-come, first-serve basis
- Learn the rationale for the use of ACT in your family
- Discuss the concepts of struggle and values
- Introduce the use of mindfulness and cognitive defusion in your day-to-day life
Parenting with Acceptance and Commitment Therapy (ACT)
- Six-week program
- 90-minute sessions every other week
- Cohort of five families (learn from each other's experiences)
- Discuss and normalize parenting obstacles and stressors
- Learn practical skills to be the parent you want to be—parenting peacefully, even in stressful moments
- Introduction to ACT (above; a prerequisite to this coaching program)
Expert Consultation
Individual Parent Coaching
Our Parent Coaching program provides parents additional support using Acceptance and Commitment Therapy (ACT) in a 1:1 coaching experience. This option is available to parents who have completed both the Introduction to ACT and Parenting with ACT group programs. This option allows parents to troubleshoot with me on their unique challenges and successes in parenting their unique child(ren) utilizing the strategies learned through the group coaching programs.
We all need support in the parenting journey (eg. "it takes a village")—and sometimes the best thing you can do is have another set of eyes to help you zoom out from the tiny details to see the whole picture.
- Empathetic and safe environment
- Judgement-free zone
- Evidence and research-based perspective
- Collaboration with you. (Not a one-size-fits-all approach. YOU are the expert on your child.)
- Work with you to establish committed actions that move you in the direction of your parenting values
